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HOW TO MEND A BROKEN HEART

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HOW TO MEND A BROKEN HEART

Post by purple_shadow on Thu May 21, 2009 10:19 pm

How to mend a broken heart in 5 easy steps


1) As with all meditations, get somewhere quiet and comfortable. You should be alone for this one, so no-one can disturb you. You might also have some repressed emotions that you need to let out, and having people around might hold you back.

2) Relax your body. Imagine a white ray of light going through your body from the head to the toe. Relax each part the light touches. Once the light hits your feet, move it back up to the head and relax each muscle again; you’ll be surprised at how much tension there might be left after one pass.

3) Imagine you are walking down a path. In the distance you see a huge castle. This is where your heart rests, on a pedestal. Walk towards it until you reach the castle doors.

4) Open the castle doors. What does the room look like? What condition is your heart in?

5) Heal your heart. Imagine yourself walking towards the heart. Imagine using light and love to heal the heart, and watch it return to normal. Take as much time as you need for this part.


http://www.urbanmonk.net/43/5-steps-how-to-mend-a-broken-heart/

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Re: HOW TO MEND A BROKEN HEART

Post by AseL on Fri May 22, 2009 11:21 am

lol!

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Re: HOW TO MEND A BROKEN HEART

Post by purple_shadow on Fri May 22, 2009 4:13 pm

lol!

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Re: HOW TO MEND A BROKEN HEART

Post by cielo on Fri May 22, 2009 6:14 pm

and # 6 maghanap ka uli ng bago

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Re: HOW TO MEND A BROKEN HEART

Post by purple_shadow on Fri May 22, 2009 6:16 pm

cielo wrote:and # 6 maghanap ka uli ng bago

jan ako s number 6!!! wahehehe lol!

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Re: HOW TO MEND A BROKEN HEART

Post by bullz on Sat May 23, 2009 2:14 pm

at no.7 aba eh d to be in love again....and that is i will "LOVE MYSELF"...again more than anybody else..bwahahahaha lol!

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Re: HOW TO MEND A BROKEN HEART

Post by jomar on Sat May 23, 2009 5:13 pm

#8 stop na

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Re: HOW TO MEND A BROKEN HEART

Post by purple_shadow on Sat May 23, 2009 9:37 pm

jomar wrote:#8 stop na

lol!

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Re: HOW TO MEND A BROKEN HEART

Post by cielo on Mon May 25, 2009 6:18 am

jomar wrote:#8 stop na
stop ng ano jomar?
paghinga? Razz

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Re: HOW TO MEND A BROKEN HEART

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